I have been busy lately, doing health work out activities..such as going to the gym regularly, and busy at work..that's why I had stop whining and complaining for almost 3 months now. Now I am not bz so I will write again.
So we start with my workout at the gym..I have been in the gym for almost 1 month, doing regular cardio exercises, my aim is to lose weight and gaining my six packs abs. Almost 12 years it has been missing, hidden under my bellyfat.!! Just imagine how tough it is to get it back..Luckily I have determination due to some laser mouth people overhere, saying I am Fat..!! I am too big to sit at the bus passenger seats, and one fat guy said that I was fat!! Is'nt that annoying? That guy was so fat, that he stuck himself in the toilet bowl and he tells me that I am fat!! Come on..there must be something wrong..so I look myself into the mirror one day and said.."What happen to me..!?"
Then I push myself, push so hard that people said that I am crazy..hahahahaha..Now after 1 month, I achieve my goals eventhough not fully perfect yet, but my belly fat were gone...but still I have another 25 days to go..
No sugar diet, no rice diet, no meat diet, and no ice diet, a lot of water, a lot of training...
I was thinking about adding Jusmate 5, produce by one guy, Dr Rozmey, but I don't think the stuff will work for me..the product only fits a lazy bum...who did'nt put any effort to work out and exercise, plus I want muscles, not skin left overs at my body...
Enough said about that, I think I should talk about Hari Raya Haji recently, my wife have a Korban..she sacrifice a cow, on the Hari Raya Haji..hopefully our wishes and prayers will come true someday..may Allah Bless us..
Sorry..for a start I cannot be funny, and hillarous as usual, consider this is my first day coming back to writing, have to get the feel first, before I start my menace again...see you later next week..
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